Eating Disorders

Eating too much sugar is bad for you. Get the facts and learn more about the effects of sugar on your health.

We can see that many people are battling with difficulties such as eating disorders or obesity. According to some studies, the United States alone has approximately 30 million people with similar difficulties. To avoid more serious consequences, it is critical to learn more about the many types of eating disorders and recognize them early on.

One of the first steps to improving your eating habits is understanding the science behind the food that you eat. To help you with this, we've broken down the science of different foods, nutrients, and eating habits to help you understand how each affects your body.