Heart Health

Did you know there is a reason behind sneezing? Did you wonder if it would stop your heart? The following are some of the most common myths:

Heart attacks are the leading cause of death in the US. The sooner you can recognize a heart attack and the sooner you can seek medical help, the better for your health. Read this post to learn how to recognize a heart attack early on.

Many people do not know what their heart rate is telling them. To help you find out what your heart rate is telling you, here is a list of 7 things that your heart rate can tell you. Do you know what they are? Find out here.

Our hearts are muscles. Just like any other muscle in the body, it needs a lot of care, attention, and nourishment. But unfortunately, we all don't give a lot of attention to our hearts. Since the majority of us don't even know how to take care of our hearts and how they work, it's very important to take care of our hearts. In this blog, we will discuss how to take care of your heart's health.