4 Best Things Do in your Free Time - What to do when you’re bored

We live in a time when food that used to take hours to obtain can now be delivered to your door in under 30 minutes. We have never had so much free time in the history of mankind as we do now. However, the majority of us, sadly, bored, squander it. We turn on the television or play video games, and we medicate ourselves with marijuana, alcohol, drugs, and pornography. To simply burn time is a complete waste of time. What you should do with all of your extra time. Well, if you are even the slightest bit serious about becoming a winner in the game of life, here are the 4 most important things you need to start spending your time on.

This first task is crucial. With so much free time on our hands, we need to have energy. To be active at this time a few centuries ago, we used to move around and lift things. Almost all of our jobs required us to work out our bodies, whether it'd be tending to the farms or creating tools in the workshop. But now most of us work behind computer screens and registers. We aren't getting the right amount of exercise that our bodies need to function properly. It's been proven by studies that people who work out have more energy throughout the day. If you don't have energy, you are going to spend the majority of your free time on effortless things like Netflix and gaming. A simple workout program like Starting Strength is enough for you to get started on improving your fitness and gaining more energy throughout the day.

I know, I know. You have probably heard this advice a hundred times over. But hear me out. The stuff that you are learning in school is outdated. The large majority of the information you are learning over there will not be used once you graduate. This means that the large majority of people don't know what in the world they are doing. Real-life knowledge is like managing finances, social skills, dating, diets, and fitness. This, in my opinion, is a very good thing for you because it means you can easily rise to the top because, well, your competition is pretty bad. A famous entrepreneur once said that you can become an expert in any field by reading just 3 books on the subject. By simply reading 3 books, you'll know more about any subject than 99% of the people out there. Look, if you want to succeed in the game of life, you have to read the instructions manual. Focus your reading on self-development books. as they provide practical knowledge that can be applied in real life.

Meditation is one of those things that has been proven a hundred times over to be extremely beneficial, but no one does it. Why is this? On the surface, it's probably because it's one of the most boring tasks out there. You sit down, and, well, you do nothing. Well, there's a lot more to it. When you meditate, you are training your brain. You learn how to control what thoughts to focus on and which thoughts to ignore, which is critical to becoming a happier person. You will also have a lot more mental energy throughout the day, which is so important that if you asked me which one habit could change your life, I would immediately respond with meditation. Meditating for just 10 minutes a day is more than enough to start reaping the benefits.

It's my strong belief that everyone has a passion that triggers the inner child in them. It's something that brings out a sort of excitement in you instead of dreading the time spent on it. You kind of get lost in the exploration. The reason I listed this as the last task is because the other three supplement your ability to work on your hobby or your passion. Reading gives you the knowledge to grow in your hobby. Meditation gives you the headspace for creativity, and exercise ultimately gives your body the energy to focus on this hobby even after a long day of work. This hobby, whether it'd be dance, art, writing, or creating your own, The Make-A-Wish Foundation Whatever it is, is your source of fulfillment. Without it, you will not feel whole. You will feel as if something is missing in your life. And it's my strong belief that if you work on your hobby long enough and own your craft, it can eventually be a source of income. Once you reach this stage in your life, it will transform that thing you dread into one that excites you. And that's it, guys. These four tasks, in my opinion, are the four most important things you should focus on in your free time.