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You might want to get rid of your double chin for many reasons. Maybe it makes you self-conscious about your appearance or makes it hard to create an attractive profile picture.
Luckily, there are many ways to make your double chin less visible and perhaps even disappear altogether. Here are some natural ways to get rid of a double chin that you can try at home with your regular grooming kit!
If you have excess fat underneath your chin, you might want to do something about it ASAP! A double chin can be unsightly and embarrassing, but it doesn't have to be permanent if you take action.
There are several natural ways to get rid of your double chin at home without taking pills or spending money on expensive treatments. Here are some of the best options to try out today!
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Honey and Cinnamon
We all know that honey is a natural humectant, meaning it helps skin retain moisture. But did you know that it can also help reduce the appearance of a double chin?
Just mix two tablespoons of honey with one teaspoon of cinnamon and apply it to your chin for 20 minutes. Rinse it off with warm water and do this weekly for the best results.
Drinking lots of water is one of the best things you can do for your skin, including getting rid of a double chin.
When adequately hydrated, your skin will look plumper and more elastic. Plus, water helps flush out toxins that can contribute to a sagging jawline. So drink up and watch your double chin start to disappear!
Capsaicin, the compound that gives cayenne its heat, can help reduce fat deposits and inflammation. Mix one teaspoon of cayenne pepper with a cup of warm water.
Drink this mixture three times a day before meals. You can also massage cayenne pepper into your skin for double chin reduction.
Sit on a chair with your back straight and your shoulders relaxed. Tilt your head back and look at the ceiling. Place a 9-inch ball under your chin.
Press your chin down against the ball. Hold for 5 seconds. Relax your chin and tilt your head forward to return to the starting position. Repeat ten times.
Fenugreek Seeds (Methi)
Fenugreek seeds have been traditionally used to treat several ailments, including digestive problems, inflammation, and even hair loss.
But did you know that fenugreek seeds can also help you get rid of a double chin? Just soak a teaspoon of fenugreek seeds in water overnight and drink the water on an empty stomach the following day.
You can also grind the soaked seeds into a paste and apply it to your chin for 20 minutes before washing it off.
You can get rid of your double chin by doing a tongue exercise. Start by tilting your head back and looking up at the ceiling.
Then, stick your tongue out as far as you can and hold it in that position for 10 seconds. Relax your language and repeat the exercise 10 times.
You should notice a difference in the appearance of your double chin after doing this exercise regularly for a few weeks.
Kiss the sky
We all know the feeling. You catch yourself in the mirror and see that pesky double chin staring back at you.
But don't worry, some natural ways to get rid of it! First, try this: tilt your head back and look up at the sky. Pucker your lips and give the sky a big ol' kiss.
Hold this position for 10 seconds and release. Repeat this ten times.
The lion yawn
We all know that a good, hearty yawn can help us wake up in the morning or refresh ourselves after a long day. But did you know that yawning can also help get rid of a double chin?
That's right – the lion's yawn is a great way to stretch out the muscles in your face and neck and can help reduce the appearance of a double chin.
So next time you're feeling drowsy, try giving yourself a good, long yawn.
There are several ways to naturally get rid of a double chin at home. One way is to massage the area around your chin and jawline with your fingers for a few minutes each day.
Another way is to use a dry brush or loofah to exfoliate the skin on your chin and neck.
You can also try some facial exercises, like tilting your head back and looking up at the ceiling for 30 seconds at a time.