Healthy

There are many natural treatments for premenstrual mood symptoms. See our list of the top 14 natural remedies for PMS.

Sciatica is pain in the back or leg. It's caused by compression or irritation of the sciatic nerve. About 15% of people experience sciatica at some point in their lives.

Heart attacks are the leading cause of death in the US. The sooner you can recognize a heart attack and the sooner you can seek medical help, the better for your health. Read this post to learn how to recognize a heart attack early on.

Watermelon is an aphrodisiac because it contains citrulline, which improves blood flow to the male reproductive organs. The following are the steps to make watermelon natural Viagra:

Garlic has many different health benefits. It is known to prevent colds, flu, and even cancer. But did you know that it can help you sleep better at night? Many people use garlic to treat insomnia.

The top 10 brain-damaging foods to avoid As we age, different parts of our brains start to shrink, which can cause issues such as memory loss, slower learning, and communication problems.

To keep your eyes healthy, you should know which vitamins are good for your eyes. Here are some of the best vitamins you can take to help you keep your eyesight.

Do you want to keep your heart healthy? Eating the right foods can help. These eight foods will clean your arteries and help prevent a heart attack. Choose these foods, and you may be able to avoid a heart attack.

Keeping your hormones in balance is vital during menopause. Certain foods and herbs can help to rebalance hormones and keep them working effectively. Here are 13 hormone-balancing foods every woman should eat.

A healthy liver is a key to a healthy body. We all have toxins that build up in our bodies over time. Here are ten foods to cleanse your liver and reduce the buildup of toxins.

Are you trying to kick your morning coffee habit? Here are eight healthy alternatives that you can use to replace your morning coffee.

Eating saffron has many powerful health benefits. It is a natural antioxidant that can help boost your sexual drive and immune system, protect against certain cancers, and lower cholesterol. It can even help relieve symptoms of depression.