Eating a healthy diet is important in keeping inflammation under control. The foods you eat can either be pro-inflammatory or anti-inflammatory. Which ones are the best?
Here are eight proven methods for reducing stomach bloating. One of the most irritating stomach issues is bloating. Almost everyone on the planet has heard of it. Although people's descriptions of this symptom vary, the main concern remains the same.
The amazing health benefits of ginger When you first think of ginger, you probably think of those gingerbread houses during the holiday season or maybe ginger ale, the carbonated soda, but ginger is a popular spice with some powerful medicinal properties.
When the subject of health and high blood sugar symptoms comes up, most people immediately think of diabetes. Because many people's diets are made up of artificial and processed foods, their bodies give away signs that their blood sugar levels are dangerously high long before they are diagnosed.
Do you know what not to do on an empty stomach? Read this list of 10 things you should never do because your body is telling you not to. Find out what you should never do on an empty stomach and how to stop yourself from doing it.
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